Overnight Oats With Strawberries And Cream

Highlighted under: Healthy Comfort Plates

I absolutely love making Overnight Oats with Strawberries and Cream for a quick breakfast or snack. The creamy texture melds so beautifully with fresh strawberries, creating a delightful balance of flavors. It’s a winning combination that keeps me fueled throughout the busy mornings. Preparing these oats the night before means I save precious time, and the anticipation makes waking up a treat! With just a few simple ingredients, I can create a nutritious meal that feels indulgent and satisfying.

Daisy Webb

Created by

Daisy Webb

Last updated on 2026-01-24T08:55:10.266Z

When I first tried making Overnight Oats, I was skeptical about the texture—would they be soggy? Surprisingly, they came out perfectly creamy and full of flavor! I’ve learned to use Greek yogurt for a rich taste, which pairs wonderfully with the strawberries, adding a nice tang. The best part? You can customize them with your favorite toppings, making it a versatile dish that never gets boring!

This recipe has become a staple in my kitchen. The beauty lies in its simplicity; just mix the ingredients, let them sit overnight, and wake up to a delicious breakfast! I've experimented by adding nuts and seeds for extra crunch and found that a drizzle of honey makes it even sweeter without being overwhelming.

Why You'll Love This Recipe

  • Creamy mixture of oats and yogurt that feels indulgent
  • Fresh strawberries add a burst of natural sweetness
  • Quick to prepare, making busy mornings easier

Perfecting Your Oats

The key to achieving the ideal creamy texture in your overnight oats lies in the right ratio of oats to liquid. For every 1 cup of rolled oats, using 1 cup of liquid (milk or a non-dairy alternative) ensures that the oats absorb just enough moisture without becoming overly soggy. If you prefer a thicker consistency, feel free to decrease the liquid slightly, but avoid going below a 3:2 liquid-to-oat ratio to maintain a palatable texture.

Using Greek yogurt not only enriches the flavor but also bumps up the protein content significantly. I recommend using full-fat yogurt for a richer taste, but low-fat options work just as well. For a dairy-free version, opt for coconut yogurt, which adds a hint of tropical flavor that complements the strawberries beautifully while maintaining a creamy consistency.

Strawberry Variations

While fresh strawberries shine in this recipe, you can enhance this dish by incorporating other fruits like blueberries or diced peaches. When using frozen fruit, simply stir it into the mixture the night before. The fruit will release its juices as it thaws, infusing the oats with additional flavor. However, be aware that frozen fruit can alter the texture slightly, making the oats a bit more watery.

For a more sophisticated touch, consider adding a sprinkle of lemon zest or a dash of almond extract. These ingredients not only brighten the flavor but also complement the natural sweetness of the strawberries. Just a small amount enhances the overall complexity of the dish without overpowering it.

Ingredients

Gather these simple ingredients to get started:

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or plant-based alternative)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1 cup fresh strawberries, sliced
  • 1 teaspoon vanilla extract
  • Pinch of salt

Make sure to prepare these the night before for the best results!

Instructions

Follow these steps to create your Overnight Oats:

Combine the Base

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and a pinch of salt. Stir until all the ingredients are well integrated.

Add Strawberries

Gently fold in the sliced strawberries, making sure they’re evenly distributed throughout the mixture.

Refrigerate Overnight

Transfer the mixture into two jars or containers, seal them, and place in the refrigerator overnight (or for at least 4 hours).

Serve and Enjoy

In the morning, give the oats a good stir and add more fresh strawberries or any toppings of your choice, if desired. Enjoy cold!

Enjoy your delicious and nutritious overnight oats!

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Pro Tips

  • Feel free to substitute other fruits like blueberries or bananas based on your preference. Adding a sprinkle of chia seeds can enhance the nutritional value too.

Make-Ahead and Storage

Overnight oats are a fantastic make-ahead option. Once you prepare the mixture, you can store it in the refrigerator for up to five days without sacrificing taste or texture. This means you can double or triple the recipe to have breakfasts ready for the whole week. Just make sure to keep the extra toppings, like fresh strawberries or nuts, separate until serving time to maintain their quality.

If you plan to take your oats on the go, choose sturdy jars like mason jars or small glass containers. These not only protect your oats but also make it easy to transport. Just give the jar a shake before eating to redistribute any settled ingredients, and add a splash of milk in the morning if you prefer a looser consistency.

Troubleshooting Tips

If you find that your oats are too thick in the morning, do not fret! Simply stir in a bit more milk or yogurt to loosen them up. Sometimes, the absorbency of oats can vary, and adjusting the liquid can help reach your desired consistency. On the flip side, if your oats are too runny, consider adding a tablespoon of chia seeds to absorb excess liquid and create a thicker texture.

Furthermore, if you're prepping for a warm morning, you can heat the oats gently in the microwave for 30-60 seconds before adding your toppings. Make sure to stir midway to ensure even heating. This way, you can enjoy them warm without compromising on the delightful combination of flavors from the fruits.

Questions About Recipes

→ How long can I store overnight oats?

You can store overnight oats in the refrigerator for up to 5 days. Just make sure to keep them sealed in airtight containers.

→ Can I use instant oats?

While you can use instant oats, rolled oats work best as they retain a good texture. Instant oats may turn mushy.

→ What milk alternatives can I use?

You can use almond milk, oat milk, coconut milk, or any other plant-based milk that you enjoy.

→ Can I make this vegan?

Yes, simply replace Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.

Overnight Oats With Strawberries And Cream

I absolutely love making Overnight Oats with Strawberries and Cream for a quick breakfast or snack. The creamy texture melds so beautifully with fresh strawberries, creating a delightful balance of flavors. It’s a winning combination that keeps me fueled throughout the busy mornings. Preparing these oats the night before means I save precious time, and the anticipation makes waking up a treat! With just a few simple ingredients, I can create a nutritious meal that feels indulgent and satisfying.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Daisy Webb

Recipe Type: Healthy Comfort Plates

Skill Level: Beginner

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1 cup milk (or plant-based alternative)
  3. 1/2 cup Greek yogurt
  4. 1 tablespoon honey or maple syrup
  5. 1 cup fresh strawberries, sliced
  6. 1 teaspoon vanilla extract
  7. Pinch of salt

How-To Steps

Step 01

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and a pinch of salt. Stir until all the ingredients are well integrated.

Step 02

Gently fold in the sliced strawberries, making sure they’re evenly distributed throughout the mixture.

Step 03

Transfer the mixture into two jars or containers, seal them, and place in the refrigerator overnight (or for at least 4 hours).

Step 04

In the morning, give the oats a good stir and add more fresh strawberries or any toppings of your choice, if desired. Enjoy cold!

Extra Tips

  1. Feel free to substitute other fruits like blueberries or bananas based on your preference. Adding a sprinkle of chia seeds can enhance the nutritional value too.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 90mg
  • Total Carbohydrates: 52g
  • Dietary Fiber: 8g
  • Sugars: 12g
  • Protein: 12g