Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I absolutely love whipping up a batch of creamy spinach parmesan orzo for a comforting meal that's full of flavor. The combination of rich cheese and fresh spinach makes every bite indulgent, while the orzo provides a delightful texture. Whether I serve it as a side dish or a main course, this dish is always a crowd-pleaser. Plus, it comes together quickly, making it perfect for busy weeknights or when I'm hosting friends and family. Trust me, once you try it, you'll be hooked!

Daisy Webb

Created by

Daisy Webb

Last updated on 2026-01-15T22:28:11.821Z

When I first stumbled upon the idea of combining orzo with creamy spinach and parmesan, I knew I was in for something special. Cooking the orzo directly in a flavorful broth instead of water infuses it with incredible taste. This method not only enhances the dish but also saves time on cleanup since I only need one pot!

What I love most about this recipe is how versatile it is. You can easily add in cooked chicken or shrimp for protein or switch out the spinach for other greens like kale or arugula. Experimenting with different cheeses can also add unique flavors. My current favorite is a touch of feta for a tangy twist!

Why You'll Love This Recipe

  • Rich, creamy flavor that comforts the soul
  • Quick and easy to make, ready in just 30 minutes
  • Versatile ingredients that can be easily swapped or added

Mastering Orzo Cooking

Cooking orzo perfectly is key to achieving the right texture for this creamy dish. Start by adding the orzo to boiling vegetable broth rather than water. This infuses the pasta with flavor from the outset. Stir occasionally to prevent sticking; the orzo should become tender yet firm to the bite, which is referred to as 'al dente'. Keep an eye on the clock—10 to 12 minutes should do it, but check a minute earlier to ensure you don't overcook it.

After draining, don't rinse the orzo. Rinsing washes away the starch that helps the creamy sauce cling to the pasta. If you notice the orzo clumping as it sits, a splash of olive oil can maintain its loose consistency. This ensures a delightful bite with every spoonful, making the dish more enjoyable whether you serve it as a main or side.

Elevating Flavor with Spinach and Cream

Spinach not only adds vibrant color but also boosts nutritional value, packed with vitamins and minerals. When adding the chopped spinach to the orzo, aim for perfectly wilted leaves that retain a bit of their bright green color. This usually takes just 2-3 minutes of cooking. If you're looking for additional texture, consider incorporating some sautéed mushrooms or artichoke hearts alongside the spinach for a more complex flavor profile.

The rich cream brings a luxurious mouthfeel to the dish. It works harmoniously with the parmesan, creating a sauce that envelops the orzo without becoming too heavy. If you prefer a lighter version, you can replace half of the cream with Greek yogurt or a plant-based cream alternative. Just make sure to add it at the same stage to allow it to warm without risking curdling.

Ingredients

Gather the following ingredients to prepare this delicious creamy dish:

Ingredients

  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 cup fresh spinach, chopped
  • 1 cup grated parmesan cheese
  • 1/2 cup cream
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Ensure everything is fresh for the best flavor!

Instructions

Follow these simple steps to create your creamy masterpiece:

Cook the Orzo

In a large pot, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Then, add the orzo and stir for another minute before pouring in the vegetable broth.

Bring to a boil and then reduce to a simmer. Cook for 10-12 minutes until the orzo is al dente.

Add Spinach and Cream

Once the orzo is cooked, stir in the chopped spinach and cream. Cook for another 2-3 minutes until the spinach wilts and the cream is heated through.

Incorporate Parmesan

Remove the pot from heat and fold in the grated parmesan cheese. Stir until the cheese is melted and the mixture is creamy. Season with salt and pepper to taste.

Serve hot, garnished with extra parmesan if desired!

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Pro Tips

  • For added flavor, consider sautéing some chopped onions along with the garlic, or throw in a handful of cherry tomatoes for a burst of sweetness.

Storage Tips for Leftovers

If you have leftovers, this orzo dish can be stored in an airtight container in the fridge for up to 3 days. When reheating, adding a splash of vegetable broth or cream can help restore its creamy texture, preventing it from drying out. Heat gently on the stove over low heat, stirring frequently to ensure even warming. Microwaving is also an option—just cover the dish to keep moisture in while reheating.

For longer storage, consider freezing the creamy orzo. However, it's best to freeze it before adding the cream, as dairy can alter in texture when thawed. To freeze, you can pour the cooked orzo into freezer-safe bags, pressing out as much air as possible. Thaw in the fridge before reheating and adding cream for an indulgent meal any day of the week.

Add Your Own Twist

One of the best aspects of cauliflower orzo is its versatility. You can customize this dish by swapping in other vegetables like kale, zucchini, or bell peppers. Just remember to adjust the cooking time accordingly; firmer vegetables may take longer than spinach to cook through. For a protein boost, consider adding grilled chicken, shrimp, or chickpeas, tossing them in just before serving for a satisfying meal.

Experimenting with different cheeses can also change the flavor profile. While parmesan is traditional, try using aged cheddar for a sharper taste or feta for a tangy twist. Fresh herbs like basil or parsley, added right before serving, can brighten up the dish too, taking each bite from comforting to refreshing.

Questions About Recipes

→ Can I use whole wheat orzo instead?

Yes, whole wheat orzo works well in this recipe, though it may alter the cooking time slightly.

→ Is it possible to make this dish vegan?

Absolutely! Substitute the cream with coconut milk and use nutritional yeast instead of parmesan for a vegan version.

→ Can I prepare this dish in advance?

Yes, you can prepare it ahead of time and reheat it. However, you may need to add a splash of broth or cream when reheating to restore its creaminess.

→ What can I serve with this orzo?

This dish pairs wonderfully with grilled chicken, roasted vegetables, or a fresh garden salad.

Creamy Spinach Parmesan Orzo

I absolutely love whipping up a batch of creamy spinach parmesan orzo for a comforting meal that's full of flavor. The combination of rich cheese and fresh spinach makes every bite indulgent, while the orzo provides a delightful texture. Whether I serve it as a side dish or a main course, this dish is always a crowd-pleaser. Plus, it comes together quickly, making it perfect for busy weeknights or when I'm hosting friends and family. Trust me, once you try it, you'll be hooked!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Daisy Webb

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup orzo pasta
  2. 2 cups vegetable broth
  3. 1 cup fresh spinach, chopped
  4. 1 cup grated parmesan cheese
  5. 1/2 cup cream
  6. 2 tablespoons olive oil
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Then, add the orzo and stir for another minute before pouring in the vegetable broth. Bring to a boil and then reduce to a simmer. Cook for 10-12 minutes until the orzo is al dente.

Step 02

Once the orzo is cooked, stir in the chopped spinach and cream. Cook for another 2-3 minutes until the spinach wilts and the cream is heated through.

Step 03

Remove the pot from heat and fold in the grated parmesan cheese. Stir until the cheese is melted and the mixture is creamy. Season with salt and pepper to taste.

Extra Tips

  1. For added flavor, consider sautéing some chopped onions along with the garlic, or throw in a handful of cherry tomatoes for a burst of sweetness.

Nutritional Breakdown (Per Serving)

  • Calories: 410 kcal
  • Total Fat: 28g
  • Saturated Fat: 15g
  • Cholesterol: 65mg
  • Sodium: 480mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 15g